Thursday, March 31, 2016

Black Bean Tacos with Avocado Sauce



Ingredients:

2 cans black beans (drained and rinsed)
1 cup salsa
1 tsp cumin
corn tortillas
Your favorite taco toppings

Sauce:
1/2 ripe avocado
3/4 cup cilantro, stems removed
juice of 1 lime
1 clove garlic
1 tbsp olive oil
1 tsp honey
1/8 tsp salt

Directions:

To make the sauce:

Add all the sauce ingredients to a blender or a food processor.  Blend until smooth.  You can add a bit of water if needed.  

To make the bean filling:

In a saucepan, combine beans, salsa and cumin.  Heat while stirring until heated through. Mash the beans slightly for a creamier filling. 

Assemble the tacos: 

Spoon the black bean mixture down the center of the tacos and top with the avocado sauce and your favorite toppings. 


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