It's taken me a very long time to convert to eating salmon. The only fish I usually eat is sushi. And I only eat the safe stuff that has cream cheese in it too. But, knowing the health benefits of eating fish, I make sure to serve it to my family regularly. This all-in-one dish is an easy way to get an entire meal prepared and it includes salmon. Bonus!
Baked Salmon with Tomatoes and Green Beans
Ingredients:
A couple handful's of grape tomatoes, sliced
A couple handful's of green beans
Salmon (as much as you think you'll eat)
Butter
Olive Oil
Garlic and Herb dry seasoning
Directions
Lay the tomatoes on one side of a casserole dish, salmon in the center and the green beans on the other.
Drizzle olive oil over the veggies and place a few dollops of butter (or margarine) over each section and sprinkle with the Garlic and Herb dry seasoning.
Bake at 350º until the salmon is cooked through. About 20-30 minutes.
**The first few times I made this the green beans needed more time than the salmon, so now I saute the green beans a bit before I put the in the dish so they'll be ready in time. I also take aluminum foil and cover just the green bean side to help them cook faster.
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